Step Onto the Platform. Join a Community That Lifts You Up.

Coach Paul brings over eight years of coaching experience in the sport of weightlifting, beginning his coaching journey in 2016. Starting in CrossFit Toronto, his initial focus was on helping CrossFit athletes improve their weightlifting technique and understanding, ensuring proper form and performance. After opening 646 Gym in 2017, he’s been able to expand his expertise, working with athletes of all ages and skill levels, from youth to masters, and coaching both male and female lifters. This dedication to his athletes has led to multiple lifters achieving national-level success and masters athletes excelling on the international stage. Known for his individualized coaching approach and commitment to athlete growth, Coach Paul is an integral role in the thriving 646 Weightlifting community.