Mini Muscles Open House – Sunday, May 31st – Click to learn more
Youth performing a clean and jerk

646 Mini Muscles Open House!

Meet the Team – Get to know our coaches and supportive community! 

 

Sunday May 31st, 2026
9am – 12pm
646 Weightlifting Gym
(1444 Dupont St. Unit 17, Toronto)
Reserve a Spot!

What Happens at our Open House?

• Movement games & warm-up
• Agility and coordination drills
• Intro to strength exercises (squats, carries, etc.)
• Basic olympic weightlifting movements

Who is Mini Muscles for?

• Kids ages 8–13
• Beginners welcome
• No prior sports or training required
• Great for:
– Kids who need more activity
– Kids in sports who want an edge
– Kids who lack confidence physically

Reserve a spot and get updates on our Mini Muscles Program.

Let’s goooooooo!